Please check our booking page for prices
Swedish Massage:
60 min .
90 min.
120 min.
Swedish Massage Therapy is one of the most well-known and widely practiced massage techniques. It focuses on muscle relaxation, targeting superficial muscles and increases blood circulation.
Swedish Massage benefits include:
-
Increased blood flow
-
Pain management
-
Rehabilitation for muscle injuries
-
Increased flexibility
-
Reduced stress
-
Improved immune system
Deep Tissue Massage:
60 min.
90 min.
120 min.
Deep Tissue Massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. This modality usually focuses on major muscle groups such as the neck or lower back, along with joints and tendons, susceptible to straining or injuries. Overall benefits of deep tissue massage include:
-
Reduces chronic muscle pain
-
aids in lowering blood pressure
-
Reduces muscle tension, stress and anxiety
Myofascial
Release Massage:
60 min.
90 min.
120 min.
Myofasical Release is a safe and very effective hands-on technique that invovles applying gentle, sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Indications for this modality include:
-
Carpal tunnel syndrone
-
Temporomandibular joint (TMJ) disorder
-
Muscle and joint pain
-
Back pain
-
Fibromyalgia
-
Injuries due to poor shoulder or hip alignment
-
Plantar Fasciitis
-
Range of motion limitations
Sports Therapy:
30 min.
60 min.
90 min.
120 min.
Sports Massage Prices:
30 min. $40
60 min. ... $70
90 min..... $95
120 min. $120
Sports Massage often involves a fast- and slow-paced massage, stretching and other approaches. It can be customized as a pre- or post-workout activity. Benefits include:
-
Reduce muscle tension
-
Reduce muscle hypertonicity
-
Increase range of motion
-
Improve soft tissue function
-
Enhance athletic performance
-
Decrease muscle stiffness and fatigue after exercise
-
May help prevent injiries when massage is received regularly
-
Decrease delayed onset muscle soreness
Neuromuscular Release:
30 min.
60 min.
90 min.
Neuromuscular massage therapy focuses on sensitive muscle fibers that can develop after injuries or overuse, which causes muscle and joint stiffness and deep muscle pain. Benefits include:
-
Restored Muscle Strength
-
Increased Flexibility
-
Pain Relief