For service pricing,

please check our

Setmore booking page.

Swedish Massage:

 60 min .

 90 min.

120 min.





Swedish Massage Therapy is one of the most well-known and widely practiced massage techniques.  It focuses on muscle relaxation, targeting superficial muscles and increases blood circulation.

Swedish Massage benefits include:

  • Increased blood flow

  • Pain management

  • Rehabilitation for muscle injuries

  • Increased flexibility

  • Reduced stress

  • Improved immune system

Deep Tissue Massage:

60 min.

90 min.

120 min. 

Deep Tissue Massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints.  This modality usually focuses on major muscle groups such as the neck or lower back, along with joints and tendons, susceptible to straining or injuries.  Overall benefits of deep tissue massage include:

  • Reduces chronic muscle pain

  • aids in lowering blood pressure

  • Reduces muscle tension, stress and anxiety

Myofascial

Release Massage:

60 min. 

90 min.

120 min.   

Myofasical Release is a safe and very effective hands-on technique that invovles applying gentle, sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.  Indications for this modality include:

  • Carpal tunnel syndrone

  • Temporomandibular joint (TMJ) disorder

  • Muscle and joint pain

  • Back pain

  • Fibromyalgia

  • Injuries due to poor shoulder or hip alignment

  • Plantar Fasciitis

  • Range of motion limitations

Sports Therapy:

30 min.

60 min.

90 min.

120 min. 

Sports Massage Prices:

30 min.   $40

60 min. ... $70

90 min..... $95

120 min.   $120

Sports Massage often involves a fast- and slow-paced massage, stretching and other approaches.  It can be customized as a pre- or post-workout activity.  Benefits include:

  • Reduce muscle tension

  • Reduce muscle hypertonicity

  • Increase range of motion

  • Improve soft tissue function

  • Enhance athletic performance

  • Decrease muscle stiffness and fatigue after exercise

  • May help prevent injiries when massage is received regularly

  • Decrease delayed onset muscle soreness

Prenatal

Massage:

60 min.

90 min.

Prenatal massage helps expecting Moms adjust to the changes of pregnancy.  This massage promotes better circulation, alleviates pain from muscles and joints.

Whiplash Treatment

60 min.

90 min.

Whiplash is an injury to the spine and the surrounding muscles, caused by abrupt jerking motion-backward, forward, or sideways- that occurs as a result of a sudden impact, experienced during a car accident.

Massage is the most effective treatment for breaking up and realigning scar tissue and increasing mobility associated with Whiplash.

Neuromuscular Release:

30 min.

60 min.

90 min.

Neuromuscular massage therapy focuses on sensitive muscle fibers that can develop after injuries or overuse, which causes muscle and joint stiffness and deep muscle pain.  Benefits include:

  • Restored Muscle Strength

  • Increased Flexibility

  • Pain Relief  

Trigger Point Therapy:

60 min.

90 min.

Trigger Points are defined as "a focus of hyperirritability in a tissue that, when compressed, is locally tender and, if sufficiently hypersensitive, gives rise to referred pain and tenderness.  Trigger points may refer pain to other, more distant parts of the body.  This modality helps with:

  • Chronic pain including sciatica, plantar fasciitis, low back pain, trigger finger and frozen shoulder

Hot Stone Massage:

60 min.

90 min.

120 min.  

Hot stone massage uses heated Basalt stones to relax sore muscles.  This form of massage is great for:

  • Stress relief

  • Relax sore muscles

  • Helps to reduce muscle tension

  • Improves blood flow

  • Beneficial for arthritis and fibromyalgia pain

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